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Čestlice: slabý déšť 17°C

Cvičení pro seniory

Cvičení pro seniory

45 min.

A two-storey, spacious, fully air-conditioned Aquapalace Praha fitness centre is one of the best equipped fitness centres in the Czech Republic. In our centre, you can get a proper workout on top quality  TECHNOGYM machines. For your convenience, the premises are equipped with LCD screens, on which you can watch music shows.

You can recharge the spent energy in a stylish bar with a wide selection of cocktails and nutritional supplements.

5 reasons for your workout in our centre:

  • A two-floor arrangement permits complete freedom of movement.
  • Whether you want to build muscles or lose weight, with us, you will hit each objective. For your workout, skatemills, cardiotrainers, a stretching zone and top quality TECHNOGYM fitness machines are available.
  • Does exercising in a group motivate you to perform better? Very well. We have a choice of lessons to cater to every taste!
  • Get in touch with the experts. Perfect supervision of your progress will be provided by an experienced coach and a nutritional specialist.
  • No sweating to reach us. We are conveniently accessible by public transportation and by car that you can easily park in a car park.

Kč120 incl. VAT

Book a lesson

Rezervace na recepci FITNESS - tel: +420 271 104 132 nebo e-mail: fitness@aquapalace.cz

These are group lessons for swimming for adults led by professional trainers and coaches in the period:

  • September - January
  • February - June

Courses take place in the pleasant atmosphere of the Relax Palace, swimming lessons take 50 minutes and the maximum capacity of one group is 5 clients.

Group swimming courses for adults have 2 levels

A) Fitness swimming - I can swim, but I want to swim under the guidance of a professional - technique of swimming crawling, backstroke, breaststroke and bowtie.

B) Perfect swimming - I can swim, but I want to improve in technique - technique of swimming crawling, backstroke, breaststroke.

Signing in

For the course from September 2018 to January 2019
Application form for September 2018 will run from August 27, 2018 using our online application.


For September 2018 to January 2019:
We have prepared lessons on Thursday from 18:00 to 18:50.

  • 27.9.2018 - 24.1.2019

For February 2019 to June 2019:
We have prepared lessons on Thursday from 18:00 to 18:50.

  • 7.2.2018 - 6.6.2019

When do we not swim:

  • In the week from 29.10. to 2.11.2018.
  • Christmas holidays 22.12.2018 - 2.1.2019.
  • We fly in 2019 from Thursday 3.1.2019.

Course price

  • For the span of September 2018 until January 2019: CZK 4,000 - 16 lessons.
  • For the span of February 2018 until June 2018: 4 250 CZK - 17 lessons.

The total length of the visit in the paid area of ​​the aquapark even with the disguise is 80 minutes. We are charging extra for each additional minute of visit an extra payment, according to the valid price list of Aquapalace Praha.
Missed lessons are not replaceable and can not be replaced with another Aquapalace Prague product.

Learn more about adult courses

 739 341 038

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