Aerobics & Body form
Aerobic exercise with training aids
The lesson is suitable for moderate to intermediate exercisers. Aerobics & Body Form offers a compromise between the rhythmic movement of music and the strengthening of problem areas using your own weight and a number of tools, especially overball, bosu and weights. At the end of the lesson, everyone rests and gains new energy.
Kč150 incl. VAT
Book a lesson