MMA private lessons (10 lessons)

Individual MMA lessons where you can learn the basics of martial arts, improve your skills or prepare for an important match. All under the guidance of an experienced instructor and junior national representative in MMA. During the course (about a month), the clients learns to flawlessly master the basic techniques (standing techniques, throws and techniques when fighting on the ground). The client thus improves his/her physical and mental condition and is capable of basic self-defense.