STUDIO PILATES / JÓGA / BARRE

Studio Aquapalace – a modern space for movement and relaxation

What can you look forward to at Studio Aquapalace?

Pilates
Pilates is an exercise method focused on strengthening the deep stabilisation system, improving flexibility, and enhancing posture. The exercises are performed slowly and in a controlled manner, engaging the whole body – ideal for anyone who wants to tone muscles and prevent back pain.

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Pilates Reformer
Pilates on a reformer is a special variation of Pilates that uses a machine with a sliding carriage and springs. This allows exercises to be performed with both resistance and support, increasing their effectiveness and enabling more precise movements. It’s great for both beginners and advanced practitioners who want to take their training to the next level.

Tip: Take advantage of our 10 personal training sessions package on the Pilates Reformer. More information here: Pilates Reformer Training Package

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Barre
Barre combines elements of ballet, Pilates, and strength training. It’s performed at a ballet barre and emphasises grace, strength, and proper posture. This workout is intense yet elegant, shaping the body and improving flexibility.

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Yoga
Yoga harmonises the body and mind. It stretches, strengthens, improves focus, and helps relieve stress. At Studio Aquapalace, you’ll find various styles of yoga – from gentle, relaxing sessions to more dynamic classes – so there’s something for everyone.