Circuit training
Fitness workout at stations
60 min.
This training method characterized by the gradual involvement of selected muscle groups during exercise at several stations is currently very popular. Exercise is also done using functional aids such as bosu, flowin, trx, lebert, kettlebell, etc. Circuit training is a great way to gain muscle strength and endurance. It's also great for building up mass and for burning fat in all body parts. Circuit training is led by several personal trainers from our fitness centre!
Kč150 incl. VAT
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