Power plate

Assisted training with a personal trainer.

30 min.

Power Plate is a unique, modern device that creates very effective exercise. The vibrating platform transfers vibrations to the muscles, which are forced to reflexively contract, engaging up to 95% of them! A mere half-hour on Power Plate equals 1.5 hours of regular training. The lesson is led by a certified personal trainer, so the training is individually tailored to your needs. You can also buy a discounted package of multiple lessons with a personal trainer.

CZK490 incl. VAT

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