Fitness

Valentine relax

4 feb 2025 – 14 feb 2025

A Valentine’s Gift for Our Loyal Members

On February 14, we are celebrating Valentine’s Day with a special gift for our loyal members. As a token of appreciation for your dedication and love for fitness, we are giving you 120 minutes in the sauna world for free.

Why is Sauna a Great Addition to Your Workout?

Sauna is not just about relaxation – it’s an excellent way to support recovery and enhance your athletic performance:

Relaxes muscles and speeds up recovery – heat helps reduce muscle tension and shortens the recovery time after training.
Supports detoxification – sweating helps the body eliminate toxins and excess water.
Improves blood circulation – alternating heat and cold strengthens blood vessels and improves muscle oxygenation.
Reduces stress and promotes better sleep – deep relaxation after a sauna session helps regenerate both body and mind.