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Čestlice: skoro jasno 21°C

Martin Šetelík

Martin Šetelík

"We are what we repeatedly do. Excellence, then, is not an act but a habit." Aristotle. In my life, sport has become my hobby, my job, and my mission. I have been doing sports and exercise since I was a little boy, because I am still an active handball player and coach. In my coaching practice, I focus primarily on the comprehensiveness and efficiency of exercise. I focus on improving performance, strength training for beginners and the more advanced, weight-reduction exercise, improving physical fitness, addressing muscle imbalances, muscle mass training, improving body posture, nutrition and healthy lifestyle advice, mobilization exercises and stretching, and reconditioning exercises after injuries."

  setelik@aquapalace.cz
  728 332 187
  https://cs-cz.facebook.com/martin.setelik

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Education

  • UK, Faculty of Physical Education and Sport, Coaching

Certificates

  • Fitness instructor
  • Nutrition and nutrition counseling – Lifelong learning program
  • Masseur for sports and relaxing massages outside of health care
  • Handball coach (A)
  • Ski instructor
  • Snowboarding instructor
  • Lifeguard
Hvězdice: tečkovaná různobarevně Koník: tečkován různobarevně Ryba: tečkovaná různobarevně Želva: tečkovaná různobarevně Hvězdice: tečkovaná bíle Vodní svět: schůdky do vody Fitness: srdce s tepem Saunový svět: člověk v sauně Spa a Wellness: masírující člověk Gastro svět: talíř s příborem Hotel: manželská postel Peněženka Saunový svět: kyblík s vařečkou Logo skupiny ČEZ