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GALLERY
VIDEO
Video
3D VIRTUAL
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CARDIO ZONE CARDIO ZONE
BODY BUILDING BODY BUILDING
AEROBIC HALL AEROBIC HALL
INDOOR CYCLING INDOOR CYCLING
WATER AEROBICS WATER AEROBICS
CLASSES DESCRIPTION CLASSES DESCRIPTION
DIETARY CONSULTING DIETARY CONSULTING
FITNESS BAR FITNESS BAR
DECALOGUE OF FITNESS VISITOR DECALOGUE OF FITNESS VISITOR
VIP FITNESS PASSES VIP FITNESS PASSES
NEW LOYALTY PRODUCTS NEW LOYALTY PRODUCTS
PRICELIST PRICELIST
OPENING HOURS OPENING HOURS
CONTACT CONTACT
TIMETABLES TIMETABLES
PANORAMA PANORAMA

WATER AEROBICS

Water aerobics is a full-value cardiovascular endurance and strength exercise providing improvement of physical condition. When exercising in water, the load on joints is minimized and the heart rate levels are lower than in other aerobic activities. That makes water aerobics suitable for all age categories.



Water aerobics at Aquapalace Praha takes place in the swimming pool of the Palace of Relax under the guidance of experienced instructors. One lesson lasts 55 minutes and both the entrance and reservations are provided by the reception desk of the Fitness gym.

WATER AEROBICS RESERVATIONS WATER AEROBICS TIMETABLE
Tel.: 271 104 132  
GSM: 739 341 081  
fitness@aquapalace.cz  

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aquapalace praha
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